Mofit was started by Arnold Mose who struggled with asthma from a young age and depended on an inhaler and other drugs. By choosing to be physically active with morning runs and frequent resistance training exercises, he built up on his
cardiorespiratory endurance and muscle strength.
The result? He started to sleep better and experience less asthma attacks. This has paid off such that he has been off the inhaler from 2012! This can be your story too, as a physically active lifestyle helps manage chronic illnesses and curbs many others. With this, Arnold has packaged his experience and knowledge into a wellness consultancy business that goes beyond good-looking abs!